Lesson 1:
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Unlock the full potential of your defensive line with Liam Smith's comprehensive guide to DL Indy drills and techniques! Learn how to enhance your technique to control the line of scrimmage and disrupt the offense. In this course, he covers: Sled Progression / Quick Hands 2 Point Explosion 2 Point Lockout Double Team React Elevate your defensive play with his expert insights and transform your ...