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Lisa O`Meara: Five Routines To Help Your Players Prepare For The Next Level
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  • 1

    Create A Learning Environment

  • 2

    The 5 Pillars

  • 3

    Routine 1: Step Up

  • 4

    Routine 2: Step In

  • 5

    Routine 3: Step Back

  • 6

    Routine 4: Step Out

  • 7

    Routine 5: Step Forward

  • 8

    Evaluating Your Routines

  • Lesson 9:
    Train and Equip

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Lisa O`Meara: Five Routines To Help Your Players Prepare For The Next Level

Lisa O'Meara of PGC/Key 5 discusses five areas where coaches/trainers can help their players ascend to higher levels of competition.

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