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LOAD MONITORING & MANAGEMENT IN BASKETBALL
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  • Lesson 1:
    Introduction

  • 2

    Research on Load Monitoring

  • 3

    Stress, Load & Adaptation

  • 4

    Load Monitoring Methods

  • 5

    Markers of Physical Condition

  • 6

    Blood markers - normal ranges

  • 7

    Comprehensive Load Monitoring System with sRPE Method

  • 8

    Load Management

  • 9

    Reports

  • 10

    Final Words

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LOAD MONITORING & MANAGEMENT IN BASKETBALL

This course is all about load monitoring and managment of daily/weekly loads in basketball. It covers the research background, explanation of various stresses, methods of load monitoring, markers of physical condition, how to build a load monitoring system, load managment and how to prepare reports. Join us and enjoy it!

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