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Lovejoy Tackling Circuit: Compression, Hawk, Hawk Roll, Ankle Slap& Profile
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Now Playing: Drill: 1 Man Sled - Hawk
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  • 1

    Introduction

  • 2

    Drill: Stance

  • 3

    Drill: Drive Step

  • 4

    Drill: Box Shuffle

  • 5

    Drill: Fast Flow Counter Footwork

  • 6

    Leo Drill

  • 7

    3-Step Tackle Drill

  • 8

    Drill: Track 1-2-3

  • 9

    Drill: Angle Hawk

  • 10

    Drill: Fit Escape Hawk

  • 11

    Drill: Fit Escape Hawk Pressure

  • 12

    Drill: Angle Hawk Roll

  • 13

    Drill: Fit-Escape-Ring

  • Lesson 14:
    Drill: 1 Man Sled - Hawk

  • 15

    Conclusion

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Lovejoy Tackling Circuit: Compression, Hawk, Hawk Roll, Ankle Slap& Profile

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