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Lesson 15:
High School Football – 4-Day Strength & Speed Program (Sample)
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Mastering Off-Season Football: Proven Strategies to Build Winning Programs Every high school coach knows the truth: championships aren’t won on Friday nights—they’re built in the months nobody sees. The off-season is where leaders rise, fundamentals are forged, and the culture of your entire program is shaped. Mastering Off-Season Football gives you a complete blueprint for turning potential in...
