MattWard
Matt Ward Youth Lacrosse Training Program
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Now Playing: Lacrosse Drills: Shoot on the Run Drill
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  • Chapter 1: Stick Skills
  • 1

    Lacrosse Stick Skills: How to Catch a Lacrosse Ball
  • 2

    Lacrosse Stick Skills: How to Cradle
  • 3

    Lacrosse Stick Skills: Triple Threat Position
  • 4

    Lacrosse Stick Skills: One-Armed Cradle
  • 5

    Lacrosse Stick Skills: Your Stick
  • 6

    Lacrosse Tricks: Stick Tricks
  • Chapter 2: Passing
  • 7

    Lacrosse Tips: Basic Passing Technique
  • 8

    Lacrosse Tips: Passing on the Run
  • Chapter 3: Ground Ball Skills
  • 9

    Lacrosse Tips: Switch Hands on Ground Balls
  • Chapter 4: Moves & Dodges
  • 10

    Lacrosse Moves: The Roll Dodge
  • 11

    Lacrosse Moves: The Split Dodge
  • 12

    Lacrosse Moves: Split Dodge for Midfielders
  • 13

    Lacrosse Moves: Split Roll Dodge
  • 14

    Lacrosse Moves: The Face Dodge
  • 15

    Lacrosse Moves: Face Dodge on Goal Line
  • 16

    Lacrosse Moves: The Question Mark Move
  • 17

    Lacrosse Moves: The Rocker Dodge Part 1
  • Chapter 5: Shooting
  • 18

    Lacrosse Shooting: Basics of the Lacrosse Shot
  • 19

    Lacrosse Shooting: Become an Accurate Shooter
  • 20

    Lacrosse Shooting: Shooting on the Run
  • Chapter 6: Defense
  • 21

    Lacrosse Defense: The Basic Hold Check
  • 22

    Lacrosse Defense: The Poke Check
  • 23

    Lacrosse Defense: The Slap Check
  • Chapter 7: Drills
  • 24

    Lacrosse Drills: Overhand Shooting Drill
  • Lesson 25:
    Lacrosse Drills: Shoot on the Run Drill

     view description
    • Matt Ward demonstrates one of the best lacrosse drills to help improve shooting on the run in this video. This drill with reinforce the concept of moving your arms and legs in unison and help generate more velocity when shooting on the run.

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Matt Ward Youth Lacrosse Training Program

Catching a lacrosse ball is a skill that should be developed at a young age in order to be a great lacrosse player. In this intensive lacrosse training course, Washington Bayhawks' Matt Ward explains his philosophy on the sport and demonstrates his methods for coaching young lacrosse players with a focus on developing the proper skills necessary to achieve success down the line. Topics covered ...

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