GregoryHall
MMA Training with Gregory Hall
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Now Playing: Detailing the Over Under Takedown
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  • Chapter 1: MMA Techniques

  • 1

    Hit & Push Body Dig

  • 2

    Another Leg Lock

  • Lesson 3:
    Detailing the Over Under Takedown

  • Chapter 2: Thai Boxing

  • 4

    Thai Boxing Intro

  • 5

    Thai Boxing Pad Drill

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MMA Training with Gregory Hall

Learn martial arts with Greg Hall.

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