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Oscar Wegner`s Modern Footwork
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  • Chapter 1: MODERN VS. CONVENTIONAL MOVEMENT
  • 1

    Intro to Modern Footowrk
  • Lesson 2:
    Natural Movement

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    • Tennis Into The Future Vol. 2 – Modern Footwork 100 minutes

      Full of surprises, probing questions and amusing moments as well as clips demonstrating the principles discussed, Modern Footwork will entertain and enlighten viewers.  A fascinating interview on biomechanics with a leading chiropractic sports specialist is also included.

  • 3

    Lesson 2 Quiz
  • 4

    Faster Recovery
  • 5

    Lesson 4 Quiz
  • 6

    Moving Instinctively
  • 7

    Lesson 6 Quiz
  • 8

    More Speed, Less Effort
  • 9

    Lesson 8 Quiz
  • 10

    Balance and Falling Backwards
  • 11

    Lesson 10 Quiz
  • 12

    Modern vs Conventional Movement
  • 13

    Lesson 12 Quiz
  • 14

    Footwork and the Volley
  • 15

    Lesson 14 Quiz
  • 16

    Moving to the Net
  • 17

    Lesson 16 Quiz
  • 18

    The John McEnroe Volley
  • 19

    Lesson 18 Quiz
  • 20

    Movement Inside the Baseline
  • 21

    Lesson 20 Quiz
  • 22

    How Should Balance Feel?
  • 23

    Lesson 22 Quiz
  • 24

    The Split Step
  • 25

    Lesson 24 Quiz
  • 26

    The Split Step Simplified
  • 27

    Lesson 26 Quiz
  • 28

    Timing and Counting to 5
  • 29

    Lesson 28 Quiz
  • 30

    Stalking the Ball - The Non-Dominant Hand
  • 31

    Lesson 30 Quiz
  • 32

    Watching the Ball
  • 33

    Lesson 32 Quiz
  • 34

    Half Volleys and High Bounces
  • 35

    Lesson 34 Quiz
  • 36

    Stay Low or Lift Up
  • 37

    Lesson 36 Quiz
  • 38

    The Overhead
  • 39

    Lesson 38 Quiz
  • Chapter 2: HOW MOVEMENT AFFECTS THE BODY
  • 40

    Intro To Tennis Biomechanics
  • 41

    Modern vs. Conventional
  • 42

    Lesson 41 Quiz
  • 43

    Little Kids Play Naturally
  • 44

    Lesson 43 Quiz
  • 45

    Using Stronger Muscles
  • 46

    Lesson 45 Quiz
  • 47

    Using the Body in a Natural Way
  • 48

    Lesson 47 Quiz
  • 49

    The Modern Serve
  • 50

    Lesson 49 Quiz
  • 51

    Misconceptions
  • 52

    The Volleys
  • 53

    Lesson 52 Quiz
  • 54

    Loose Racket
  • 55

    Lesson 54 Quiz
  • 56

    Integrated Movement
  • 57

    Lesson 56 Quiz
  • 58

    Dr. Bruce Harris: First Time on a Tennis Court!
  • 59

    Topspin Memory Board
  • 60

    Final Quiz

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Oscar Wegner`s Modern Footwork

NOTE: FOR BUNDLE DISCOUNT ON ALL MTM-U COURSES CLICK HERE Tennis Into The Future – Modern Footwork Full of surprises, probing questions and amusing moments as well as clips demonstrating the principles discussed, Modern Footwork is an essential component in learning how to coach Modern Tennis Methodology at the intermediate and advanced levels. An insightful interview on biomechanics with a lea...

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