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OFFENSIVE LINE DEVELOPMENT & SKILLS
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Now Playing: PRE PRACTICE BOX & WEAVE & CIRCUIT
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  • Lesson 1:
    PRE PRACTICE BOX & WEAVE & CIRCUIT

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    • Alternate your days, keep your guys stimulated and keep it fresh.  These drills show a few ways to help get your guys going before practice and improve techniques before the start practice.

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OFFENSIVE LINE DEVELOPMENT & SKILLS

Pre practice warmup and activation using position specific movements

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