Alex_Rotsko
Offensive line - drills & Techniques
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Now Playing: Weekend & Lifting
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  • 1

    Introduction

  • 2

    Flop or Not Flop

  • 3

    Shoulder Blocking

  • 4

    Line Calls

  • 5

    Camps

  • 6

    Pre Game

  • Lesson 7:
    Weekend & Lifting

  • 8

    Wing-T Line Splits

  • 9

    Alignment

  • 10

    Drive Block Progression

  • 11

    Wing-T Line Drills

  • 12

    Bird Dogs

  • 13

    Trap/Pull Steps

  • 14

    Sweep Drill

  • 15

    Waggle Boot Drill

  • 16

    Fold Drill

  • 17

    Trap Drill

  • 18

    Reach One Man

  • 19

    Double Team Drill

  • 20

    Pass Protection Drill

  • 21

    Game Film: Quick Pitch Play

  • 22

    Game Film: LT Brown Brown

  • 23

    Game Film: Buck Sweep

  • 24

    Game Film: Trap

  • 25

    Game Film: Guard Trap Criss Cross

  • 26

    Game Film: Gold Jet

  • 27

    Game Film: Even Front

  • 28

    Game Film: Rocket

  • 29

    Game Film: Odd Front

  • 30

    You play against a lot of spread teams?

  • 31

    When you run the full Buck Trap with Jet motion does it change your QB?

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Offensive line - drills & Techniques

Offensive line - drills & Techniques: Learn from the expert Coach – Alex Rotsko on stance, blocking, calls, camps, alignment, progression, and pass. Get more techniques and team drills to improve your offensive sides.

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