Lesson 1:
Hip and Shoulder Disassociation for Downfield Plays
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I walk you through my workout, helping you activate the drills that I use on a daily basis to help get my body and mind in the right zone. Elite quarterback play does not just come with having a strong arm. This is why show you everything that goes into becoming a complete player. We cover things like: Hip and Shoulder rotation. Throwing different routes. Utilizing different arm angles. Avoidin...
