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Lesson 8:
Self-Monitoring for Safer Pitching
To combat overuse injuries, this lesson introduces a system that allows players and parents to self-monitor pitching workloads year-round. Instead of coaches making endless calls, players can log their pitch counts, giving coaches real-time data to ensure safe limits. This program not only protects arms but also helps coaches maintain authority, guiding players through proper workload management while reducing conflicts with travel ball teams.
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Managing pitch counts is essential for both performance and arm health. PitchCount is a comprehensive course designed to help coaches, parents, and players understand the importance of tracking and managing pitching workloads effectively. Coach Brad Porter breaks down key strategies for maximizing efficiency on the mound while minimizing the risk of overuse injuries. The course covers essential...
