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Lesson 9:
Post Finishes
Describes a timed post finishing drill that emphasizes keeping elbos overhead and drawing contact. Coach could implement a bag in this drill. Also, emphasizes the idea that post players need more time to develop than most of them are probably getting.
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Plan B Offensive Theory offers up a strategic way of looking at the game which emphasizes good shot slection and an understanding of the value of taking a points per possession approach to scoring.
