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Lesson 10:
Weight Room: Player Transformations
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Building a championship program and culture is no easy task and it doesn't happen overnight. However, it does start from the head-down. Coaches must instill a common understanding, purpose, and team goals. Not to mention, standards. Holding your players to standards sets the tone for the organization, starting from the recruiting to academics, the weight room, and the field. It's important to h...
