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RB Fundamentals and Drills
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  • 1

    Introduction to RB Fundamentals & Drills

  • 2

    Characteristics of a RB

  • 3

    Position Emphasis & Requirements

  • 4

    Effective Planning & Meetings

  • 5

    Stance & Start

  • 6

    Ball Security

  • 7

    IZ & OZ Rules

  • 8

    Zone Drills & Tape

  • 9

    Pass Protection Drills

  • 10

    Footwork Drills

  • 11

    Receiving Drills

  • Lesson 12:
    Every Day Drills

  • 13

    Q&A

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RB Fundamentals and Drills

The presence of a standout running back relieves the quarterback from having to consistently make impactful passes, allowing top teams in college to deal with the pressure of controlling a game. It all starts with footwork, vision, agility, strength, and balance. In this course, Running Back Coach Shaun Aguano teaches the fundamental drills he implements into his core group to help them develop...

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