RichardJohnson
Richard Johnson - Defensive Line Fundamentals to Neutralize Offense
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  • 1

    Introduction

  • 2

    Defensive Line Philosophy

  • 3

    Stop the Run & Hand Placement

  • 4

    3 & 6 Point Explosion Drill

  • 5

    Hand Placement Drill & Power Step

  • 6

    Get Off Drill

  • 7

    Online Get Off Punch

  • 8

    Sled Get Off Quick Feet Drill

  • 9

    Reach Drill
  • Chapter 1: Movement

  • 10

    Rip Liz Drill

  • 11

    Lucky Ringo & Read Drill
  • Chapter 2: Double Teams

  • Lesson 12:
    Goal Post DBL Team Drill

  • 13

    DBL Team Combo & Scoop Drill

  • 14

    Pull Drill

  • 15

    Spilling Blockers: Dent De Drill

  • 16

    DE Zone Read vs. Down Block

  • 17

    Pursuit & Tackle

  • 18

    Defensive Line Teaching Progression vs Pass
  • Chapter 3: Stance

  • 19

    Pass Get Offs

  • 20

    Locate Your Traget

  • 21

    Get Off, Key the Ball

  • 22

    Acceleration & Drills

  • 23

    Attack 1/3 of a Man & Hands and Hips Drills

  • 24

    Goal Post Pass Rush DBL Swipe Drill

  • 25

    Overset Pass Rush Drill

  • 26

    Hoop Drill
  • Chapter 4: Vs Soft Set

  • 27

    Power Strike & Rip Drill

  • 28

    Dictate Daylight

  • 29

    Pass Rush Stunt Track

  • 30

    Strip Eyes Drill

  • 31

    Playing Experience & Wrap Up

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Richard Johnson - Defensive Line Fundamentals to Neutralize Offense

Build a dominant defensive line that can stop the run, control gaps, and create constant pressure on the quarterback. In this course, Coach Richard Johnson shares a complete system for teaching defensive line fundamentals, including stance, get-off, hand placement, block destruction, and pursuit, along with proven drills you can immediately use in practice. You’ll also learn how to defeat reach...

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