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Rick Lyster - Zone Pressures
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  • 1

    Identity

  • 2

    Why
  • Chapter 1: 4 Man Zone

  • 3

    4 Man Zone Types

  • 4

    Linebacker Pressure

  • 5

    3rd Down Illusion
  • Chapter 2: 5 Man Zone

  • 6

    Types of 5 Man Zone

  • 7

    3 Under 3 Deep Hot Dropper

  • 8

    3 Under 3 Deep Seam Dropper

  • 9

    3 Under 3 Deep Hook Dropper

  • 10

    3 Under 3 Deep America's Blitz

  • 11

    3 Under 3 Deep Interior Pressure
  • Chapter 3: Trap Pressure

  • Lesson 12:
    Trap Pressure - 4 Under 2 Deep

  • 13

    Trap Pressure - 4 Under 2 Deep Edge Pressure
  • Chapter 4: 6 Man Zone

  • 14

    Types of 6 Man Zone

  • 15

    6 Man Zone vs 21 & 12 Personell
  • Chapter 5: 1st Down vs 3rd Down

  • 16

    1st Down vs 3rd Down

  • 17

    Back Vacates, Pressure Comes

  • 18

    3rd Down Game Film

  • 19

    Know Your Players Abilities

  • 20

    1st Down vs 3rd Down Game Film

  • 21

    1st Down vs 3rd Down Game Film Cont.

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Rick Lyster - Zone Pressures

In this course, Linebacker coach Rick Lyster of Fordham University goes in depth on the following defensive pressure concepts: 4 Man Zones 5 Man Zones 6 Man Zones Trap Pressures & 1st Down vs 3rd Down Pressures

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