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Lesson 4:
Medicine Ball Drills
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The forehand remains the dominant weapon from the baseline... and the fastest way to develop it is with sound progressions. WTA Gold Coach, and former WTA player Sarah Stone has worked with some of the top women in the game. And in "Modern Forehand Development" she shows you: - How to quickly get your players to "feel" the key fundamentals. - The quickest way to establish a consistent point of ...