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Shooting Fundamentals - Art and Science of Basketball
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Now Playing: Hand Under the Ball
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  • 1

    Introduction

  • 2

    Old and New Viewpoints

  • 3

    Foundation

  • 4

    Footwork

  • 5

    Balance

  • 6

    Alignment of Feet

  • 7

    1-2 vs Hop Step

  • 8

    Rhythm

  • 9

    Eyes

  • 10

    Eyes on Rim vs Ball

  • 11

    Hands

  • 12

    Guide Hand

  • 13

    Shooting Hand

  • 14

    Target Line

  • Lesson 15:
    Hand Under the Ball

  • 16

    Shooting With the Seams

  • 17

    Release

  • 18

    Conclusion

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Shooting Fundamentals - Art and Science of Basketball

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