Jeff_Steinberg
Spread and Shred: Formation, Alignment & Motion
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  • 1

    START HERE

  • 2

    Spread and Shred System

  • 3

    DOWLOADABLE PDF

  • 4

    Types of Formations

  • 5

    Formation-2x2

  • 6

    Trips

  • 7

    Empty

  • 8

    Receiver Split Rules

  • 9

    Splits-Middle of the Field

  • 10

    Splits-On the Hash

  • 11

    Introduction-Alignment

  • Lesson 12:
    Whiteboard-Y Alignments

  • 13

    Formation-Y Alignments

  • 14

    XnZ Alignments with Whiteboard

  • 15

    TB Alignment with Whiteboard

  • 16

    Motion

  • 17

    Motion-Examples

  • 18

    Motions-On the Whiteboard

  • 19

    Why this Course is the Most Important

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Spread and Shred: Formation, Alignment & Motion

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