Lesson 1:
The game of Spread PnR
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The pick and roll has been a staple piece of basketball mechanics. What is it? And why is it so effective? The offensive play of the pick and roll is the action of a teammate putting their body in front of the defender who guards the player coordinating the offense. The player with the basketball moves towards the pick once the pick has been set, so the defender cannot follow them. Resulting in...