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Lesson 3:
Systema Warm Up
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The so called Merc with a mouth is famous for his fighting skills, in this course you can train in 3 different styles: - A combination of fast techniques taken from different martial arts - The military combota of the russian special forces, with knife, double stick and gun training - The art of the Japanese sword: the Katana Even if they are not specific for learning how to fight properly (you...
