1. Warm-up: footwork, hand-eye coordination
2. Forehand and Backhand Volley - technique lesson:
- drills for ball and racquet control using a continental grip
- what is, when and where the volley is hit from
- contact and follow-through technique
- creative drills to help with the volley technique: grip, contact, avoid backswing, avoid swinging, forearm strength, racquet control, etc.
3. Forehand and Backhand Volley - footwork
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Lesson 68:
Tennis Lesson 8 | 61 minutes
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A comprehensive, step-by-step guide for teaching tennis to beginning players (both kids and adults), tailored towards coaches and tennis parents who are looking for a way to introduce their children to this wonderful sport. Ten Live Lessons - Focusing on Technique, Tips & Drills Comprehensive 45 to 65-minute lessons, showing how to teach the technical elements of the main tennis strokes: serve,...
