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The Forehand & the Backhand
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  • 1

    Intro
  • Chapter 1: Building the Forehand
  • 2

    Point of Contact
  • 3

    Backswing
  • 4

    Follow Through
  • 5

    Point of Contact - Common Mistakes
  • Chapter 2: Forehand Basics
  • 6

    Establishing Good Point of Contact
  • 7

    Height
  • 8

    Speed
  • 9

    Direction
  • 10

    Point of Contact Summary
  • Chapter 3: Forehand Common Mistakes
  • 11

    Late at the Point of Contact
  • 12

    No Core Turn
  • 13

    No Preparation Turn
  • 14

    Quick Backswing
  • 15

    Stepping Forward with the Right Foot
  • 16

    Point Racquet at Ball First
  • 17

    Closed Stance
  • Chapter 4: Advanced Forehand Techniques
  • 18

    Parallel Backswing
  • 19

    Looping Backswing
  • 20

    Closed & Open Stances
  • 21

    Top Spin
  • 22

    Follow Throughs
  • 23

    Attack the Ball
  • 24

    Run Through the Shot
  • 25

    Running Around the Backhand to Hit a Forehand Footwork
  • 26

    Forehand Summary
  • Chapter 5: Backhand Basics
  • 27

    One Handed Backhand
  • 28

    Two Handed Backhand
  • 29

    Backhand Point of Contact
  • Chapter 6: Advanced Backhand Techniques
  • 30

    Backhand Slice
  • 31

    Backhand Slice - Heavy Top Spin
  • 32

    Backhand Slice - Stances
  • 33

    High Backhand - One Hand
  • 34

    High Backhand - Two Hands
  • Chapter 7: Backhand Common Mistakes
  • 35

    One Handed Backhand Common Mistake- Opening on a Follow Through
  • 36

    Two Handed Backhand Common Mistake - Not Add Shoulders & Hips
  • 37

    Common Mistake - Weak Grip
  • Lesson 38:
    Two Handed Backhand Common Mistake - Racquet Face Too Closed

  • 39

    Common Mistake - Open Hips in Preparation
  • Chapter 8: Groundstroke Review
  • 40

    Groundstroke Review

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The Forehand & the Backhand

Learning correct forehand and backhand is essential for success in tennis. This instructional tennis coaching course shows you how to take your player's understanding of correct form and technique to the next level! Coach Eric Wammock's many years as a player and coach at all levels come shining through as he provides a "why" for every "how" for each section of the course. The basics - such as ...

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