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Lesson 5:
UP and Over
In this video, Michele shows you one of her favorite drills for adults.
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USPTA WCVC Why and how training and coaching your adult clients with red, orange, and green balls (3.9 and below with emphasis on starter players). Learning outcomes: Have a better understanding of the importance of the various balls for growing adult participation Activities to develop tracking, sending, receiving, and touch with fitness to use in group and private settings Current use of red,...
