CoachRobb
Triathlon Swimming 101
  • Share on Facebook
  • Share on Twitter
Coachtube
Previous
Now Playing: Kicking – How to Use a Kickboard
Next
  • Chapter 1: Part 1

  • 1

    Part 1: The Law of Hydrodynamics

  • 2

    Part 2: Body Balance

  • 3

    Part 3: Breathing

  • 4

    Part 4: Open Water Breathing Challenge

  • 5

    Arm By Your Side – 1 Arm Pull Through

  • 6

    Breathing – Freestyle Made Easy

  • 7

    Breathing – Holding Breathe Too Long/Clean Hand Entry
  • Chapter 2: Part 2

  • 8

    Body Balance

  • 9

    Body Balance – Getting Tall in the Water

  • 10

    Catch Up Drill

  • 11

    Closed Fist Swimming Drill

  • 12

    Flip Turn – How to Complete a Flip Turn

  • 13

    Glide Drill

  • 14

    Goggles – Avoiding Fog in your Goggles

  • 15

    Goggles – How to Avoid Getting Your Goggles Kicked Off in Open Water

  • 16

    Goggles – How to Preserve your Goggles

  • 17

    Goggles – Why Have 3 Colors of Goggles

  • 18

    Hand Entry Position
  • Chapter 3: Part 3

  • 19

    Kicking – 6 vs 12 Beat Kicking Patterns

  • 20

    Kicking – Kicking Without a Kick

  • Lesson 21:
    Kicking – How to Use a Kickboard

     view description
    • Coach Robb takes you through the basics of swimming. In this course you will learn about different strokes, breathing, exercises, and tips for using and maintaining your swim equipment.

  • 22

    Open Water – Closed Eye Drill for Open Water Swimming

  • 23

    Open Water – Pool Drill to Improve Swimming Straight in Open Water

  • 24

    Open Water - Sight Stroke vs. Breathing Stroke

  • 25

    Pencil Drill Balance with Strokes Added

  • 26

    Pull Buoy + Paddles

  • 27

    Swimming With a Pool Buoy Only

  • 28

    Maximum Efficiency
  • Chapter 4: Part 4

  • 29

    Single/Double Arm Pull Through

  • 30

    Streamlined in the Mirror

  • 31

    Swim Cap - How To Keep A Swim Cap Fresh

  • 32

    Swim Cap - How to Put on a Swim Cap

  • 33

    Tarzan Swim Drill for Open Water Sighting

  • 34

    Thumb to Thigh-Tight Kick

  • 35

    Time Trial Testing Results

  • 36

    Time Trials - Interpretation

  • 37

    How to Tread Water

  • 38

    What Does Head Snap Look Like-Resulting in Sinking Hips

  • 39

    90 Degree Pool Exit

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

Triathlon Swimming 101

Coach Robb takes you through the basics of swimming. In this course you will learn about different strokes, breathing, exercises, and tips for using and maintaining your swim equipment.

Congratulations!

You just booked "Triathlon Swimming 101"

Ready to get started?

Congratulations!

You completed "Triathlon Swimming 101"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.