KIAGA
Tumbling for Cheer
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  • 1

    Air Floor w/Cover RO BHS

  • 2

    Back Handsprings & RO BHS Downhill

  • Lesson 3:
    Back Tuck Downhill

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    • This course includes short videos to cover the basics of tumbling for cheer.

  • 4

    Cartwheel Facing Wall

  • 5

    Feet High Bridges - Variation in Mat & Heights

  • 6

    Flybacks from Stand

  • 7

    Feet High Bridges with Air Barrel

  • 8

    Half Wall - HS No Support for Hips-to-Feet

  • 9

    Half Cartwheel Facing Out

  • 10

    Jump Forward to Flyback

  • 11

    Kick Handstand

  • 12

    RO BHS Back Tuck

  • 13

    Round Off Snap Through

  • 14

    Round-Off Flyback w/Air Pit

  • 15

    Shoulder Flexion

  • 16

    Standing Back Full Downhill

  • 17

    Standing Back Handsprings

  • 18

    TT Onto Landing Mat (Backs or Fulls)

  • 19

    Tumbl Trak Jump Forward to BHS

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Tumbling for Cheer

This course includes short videos to cover the basics of tumbling for cheer.

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