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Vince DiGaetano - Contact Performance
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  • 1

    Vince DiGaetano Intro

  • 2

    2- Why?

  • 3

    3- All Season

  • 4

    4- What

  • 5

    5- Contact Performance

  • 6

    6- The Process

  • 7

    7- Shoulder Leverage Tackle

  • 8

    8- Tackleability

  • 9

    9- Terms

  • 10

    10- M.A.S.S.

  • 11

    11- Vertical Leverage

  • 12

    12- Power Clean

  • 13

    13- Vertical Leverage

  • Lesson 14:
    14- Translation

  • 15

    15- Levers

  • 16

    16- Strike

  • 17

    17- Front Squat

  • 18

    18- S.N.A.P.

  • 19

    19- Balance

  • 20

    20- Single Foot

  • 21

    21- Pull Up

  • 22

    22- Grip

  • 23

    23- Contact Performance

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Vince DiGaetano - Contact Performance

Dive into the art of contact performance with Vince DiGaetano's expert guidance! Learn how to maximize your impact, leverage, and effectiveness in every collision. In this course, he covers: All Season Contact Performance Tackle ability Power Clean And much, much more Join now and become a force to be reckoned with in every contact scenario!

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