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Lesson 3:
Balanced Cone Work
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If you are a beginner player that need that extra push to make that team then this is for you!! Also for thos that are advance then this is something you can keep in your bag as well to tighten up those skills. From layups to feet work you will find this course to challenge you all around. Try 2 drills everyday each week For 9 weeks and you will notice the results needed to make that team!