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Lesson 13:
Run Fit
In this course, Coach Will Nipon delivers a comprehensive breakdown of cornerback play in flat coverage, focusing on Cut vs. Cloud techniques. You’ll gain a deep understanding of Cover 6 principles, stance, footwork, and key assignments to refine your defensive positioning and reaction time. Coach Nipon walks through essential techniques such as Run Fist, Heavy and Jam, and Squat Technique, pro...
