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Lesson 6:
Dynamic Warmup
Example of our dynamic warmup
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This guide describes the progression of skills, drills and concepts for implementing a vertically aligned basketball program starting from 1st grade and ending with varsity basketball. This is our guide we share with our youth coaches, and includes videos of some of the drills described for each stage of development. The guide is written from the persepctive of a varsity coach and directed to t...