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Zone Attack Quick Hitters and Press Attack
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  • Chapter 1: Principles

  • 1

    Press Attack Needs

  • 2

    Press Thoughts
  • Chapter 2: Drills and Plays

  • 3

    Whiteboard Drills

  • 4

    Press Breakers

  • 5

    TO's

  • 6

    Zone Attack Basics

  • 7

    Zone Offense Thoughts

  • 8

    Chop Plays
  • Chapter 3: Quick Hitters

  • 9

    GB Action

  • 10

    Matchup

  • 11

    Step Up

  • 12

    Elbow

  • 13

    Overload

  • 14

    Lob

  • 15

    Low

  • 16

    Flat

  • 17

    RIP

  • 18

    Indiana

  • 19

    Bob

  • Lesson 20:
    Ind Sob

  • Chapter 4: Other Materials

  • 21

    Zone & Press Attack

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Zone Attack Quick Hitters and Press Attack

In this course, Coach Barbone covers "How to Beat one and Press Defense: Principles of Zone and Press Offenses, Zone Sets, and Quick Hitters". Coach shares both his philosophies to attack zones and presses, and the ways his teams have had success going against both. In the zone offense section, Coach Barbone shares more than 10 of his favorite quick hitters against zones: Step up, Elbow, Overlo...

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