1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Lesson 18:
Hurdle Speed Endurance
19
Do you need some help understanding how to coach and train for the hurdles? Well, you've come to the right place! In this course, Coach Kebba Tolbert reveals the technique and training style you need to know in order to successfully make your hurdlers better. He breaks down everything in hurdles from the approach to the landing! He even shows off different training segments that you can use wit...
