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2025 WISTCA Keynote with Lashinda Demus
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  • 1

    The Power of Belief and the Role of High School Coaches

  • 2

    Combating Doubt and Raising Standards

  • Lesson 3:
    From Humble Hustle to Olympic Trials

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    • Recruited by top colleges, she chose South Carolina to train with the best. But college competition was a whole new beast—every practice felt like a track meet. Through perseverance, intense training, and a culture of champions, she rose to become an Olympian in 2004, unlocking her full potential in the most unforgettable race of her life.

  • 4

    Olympic Setbacks and a Life-Changing Surprise

  • 5

    The Pain of Almost: Comeback, Injury, and Letting Go

  • 6

    From Hurdles to Coaching Her Kids

  • 7

    Brutal Honesty, Coaching Passion, and Lasting Legacy

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2025 WISTCA Keynote with Lashinda Demus

In the 2025 WISTCA Keynote, Olympic gold medalist and world champion Lashinda Demus delivers a powerful and heartfelt message that challenges traditional views of coaching, success, and leadership. Through her journey as an elite athlete, mentor, and advocate, Michelle shares how vulnerability, resilience, and purpose have shaped the way she uplifts and inspires others. She dives into topics su...

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