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Lesson 4:
Basics | 21-12 Motion Offense | Lacrosse | POWLAX
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21-12 is an offensive concept that combines 4 widely used traditional offensive sets (2-2-2, 2-3-1, 1-3-2, and Open) into a single concept that is easy for players to understand and allows coaches to train and modify quickly with small-sided 3 Man games and motions.
