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4-2-5 Defense - Part 1
Lesson 2:
4 2 5 Defense - Part 2
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- With all of the formation and motion changes in today's high school football, coaches need a system that enables the defense to adjust easily. Here's your chance to see new drills and concepts to stifle your opponent's running game using the 4-2-5 defense. You will learn the why and the how for installing Sanders' 4-2-5 defensive philosophy that has led this brand new program from infancy to dominance in the AAAA ranks of Texas high school football."
  
  This course will teach the following:
- Create an intimidating fit and swarm run defense
- Learn the proper defensive fits versus the run for the defensive line, linebackers, and secondary
- Get exact drills used daily by Coach Sanders to progressively develop a defensive fit for all positions
- See how to defend three different types of running plays: Inside run, C-gap run, and outside edge run