4-2-5 Defense Linebacker Drills

Description

With all of the formation and motion changes in today's high school football, coaches need a system that enables the defense to adjust easily. Here's your chance to see new drills and concepts to stifle your opponent's running game using the 4-2-5 defense. You will learn the why and the how for installing Sanders' 4-2-5 defensive philosophy that has led this brand new program from infancy to dominance in the AAAA ranks of Texas high school football."

This course will teach the following:

Create an intimidating fit and swarm run defense

Learn the proper defensive fits versus the run for the defensive line, linebackers, and secondary

Get exact drills used daily by Coach Sanders to progressively develop a defensive fit for all positions

See how to defend three different types of running plays: Inside run, C-gap run, and outside edge run

Lessons

1 4-2-5 Defense - Part 1 1:49:17 2 4 2 5 Defense - Part 2 1:13:58 3 Base Alignment of 4-2-5 Defense 3:53 4 Developing an Attacking 4-2-5 Defensive Pressure Package 3:20 5 Four Definitives of the 4-2-5 Defense - X&O Labs 35:57 6 LSU Zone Clinic 57:56 7 LB Drills Run Progression 11:40 8 Fit and Swarm with the 4-2-5 Defense 3:46

Examples

9 Alabama 4-2-5 Defense vs. Auburn 13:13

The Coach

Drew Sanders

Head Coach & Athletics Coordinator at Vandegrift High School

Drew Sanders grew up in Mexia, Texas, played for the Blackcats and earned a District Championship his final year and Second Team All-District honors and Team Captain. Upon graduation, he earned a four-year academic scholarship and attended Hardin-Simmons University in Abilene, TX where he played football and coached. During that time, he was part of four Conference Championship teams. He graduated with a Major in Kinesiology and Minor in English. He was also three time Academic All-Conference.

Ratings and Reviews (0)

FREE

Book

Course

Add to Wishlist

This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Football/Linebacker
Bookings:	210
Duration:
Videos:	9