Constellation52G
52 Blocks MMA
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Now Playing: Basic Footwork
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  • 1

    Basic Strikes

  • 2

    Beginners Cross Medium Distance

  • 3

    Beginners Hook

  • 4

    Beginners Uppercut

  • 5

    Step in Elbow

  • Lesson 6:
    Basic Footwork

  • 7

    Closing the Gap

  • 8

    The Thai Clinch

  • 9

    Combination Delivery and Recovery

  • 10

    Combos Off the Slip Inside

  • 11

    Sweet Spots

  • 12

    Staying Inside

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52 Blocks MMA

Pick up the basics of MMA with the team at Constellation 52 Global.

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