Pick up the basics of MMA with the team at Constellation 52 Global.
|1||Basic Strikes 04:35|
|2||Beginners Cross Medium Distance 01:18|
|3||Beginners Hook 01:08|
|4||Beginners Uppercut 01:13|
|5||Step in Elbow 01:15|
|6||Basic Footwork 03:38|
|7||Closing the Gap 06:14|
|8||The Thai Clinch 07:45|
|9||Combination Delivery and Recovery 02:08|
|10||Combos Off the Slip Inside 02:25|
|11||Sweet Spots 05:52|
|12||Staying Inside 05:06|
C52G houses a martial science program as well as a fitness program. We specialize in personal training, MMA training and fitness for youth and adults.
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