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7 Quick & Effective Lacrosse Drills
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Now Playing: Faceoff Chop Drill (For Time)
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  • Lesson 1:
    Faceoff Chop Drill (For Time)

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    • The athlete begins in their face-off stance. On the whistle, the athlete will chop over the ball to the turf and back to the starting position as quickly as they can for a specific time. If the athlete hits the ball, it does not matter. They should continue to "chop" back and forth for the desired time.
  • 2

    Triangle Passing Drill
  • 3

    On-the-Run Shooting
  • 4

    Box Lacrosse - Basic O and D
  • 5

    How to Approach Your Opponent- O and D
  • 6

    Star Drill
  • 7

    Railroad Track Dodging

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7 Quick & Effective Lacrosse Drills

Join Josh Funk as he walks you through a few quick and effective Lacrosse drills to better your game.

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