LisaBauduin
A Winning Program for Coaching the Jumps
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  • Lesson 1:
    Intro

  • 2

    Our Role
  • 3

    Fear of Failure
  • 4

    Incorporating Jumps
  • 5

    General Things
  • 6

    Weight Room
  • 7

    Prep
  • 8

    Speed Training
  • 9

    Competition
  • 10

    Emphasis on the "Long"

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A Winning Program for Coaching the Jumps

A Winning Program for Coaching the Jumps provides an overview of several of the key factors involved in a training program for the jumps. Appropriate for track & field coaches at all competitive levels, this coaching course points out how critical it is for coaches to have a comprehensive training plan, as well as outlines the basic concepts entailed in incorporating jumps into the athletes’ tr...

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