Lesson 1:
4 vs. 3
4 perimeter players that are trying to get a shot off within 5 or less passes
Offensive players are not allowed to dribble
Defense must communicate loud and early ball calls or it is not a perfect stop
Defense has to force a missed or tough shot and finish with a two hand rebound
2
3
4
5
6
7
8
9
10
11
Inside look at practice drills to increase pace of play
