This section looks at everything to do with mental skills training and covers the following:
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Lesson 29:
Unit 4 - Introduction to Mental Skills Training (MST)
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With over 11 hours of highly engaging video content, this comprehensive and in depth course is presented as an applied sport psychology course for coaches, athletes and leaders, or anybody considering some learning in this area. The course consists of 57 video lectures and includes numerous additional resources to demonstrate applied use of sport psychology concepts in contemporary sport. The l...
