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At Home Handles w/ AJ Rompza
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Now Playing: In Game Moves - Rhythm
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  • 1

    Introduction
  • Chapter 1: Warm Up
  • 2

    First Warmup - Wraps w/ Ball
  • 3

    Good Mornings w/ Broom
  • 4

    Between Wraps + Stretching
  • 5

    Wrapping Up The Warm Up
  • Chapter 2: Handles - Strength
  • 6

    Upper Body - Fingertips + First Handles Drill
  • 7

    Pushups
  • 8

    Dips
  • 9

    Upper Body - Pound Cross
  • 10

    Behind The Back Pounds
  • 11

    Handles Drill 2 After Fingertips
  • Chapter 3: Handles - Coordination
  • 12

    Wall Cross
  • 13

    Wall Betweens
  • 14

    Below Legs
  • 15

    Behind The Back
  • 16

    Behind The Back 2
  • Chapter 4: Handles - Speed
  • 17

    Cross Floor Tap
  • 18

    Fingertip Cross
  • 19

    Speed Wall Drill
  • 20

    Tap Cross Low
  • 21

    In & Out Cross Low
  • Chapter 5: Handles - Game Speed Rhythm Reps
  • Lesson 22:
    In Game Moves - Rhythm

  • Chapter 6: Bonuses
  • 23

    The 3 Most Important Qualities in a D1 Point Guard
  • 24

    The 3 Most Effective Moves in Games
  • 25

    3 Tips for Undersized Guards

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At Home Handles w/ AJ Rompza

Take advantage of your time at home and improve your handles with 4 year D1 star & pro hooper AJ Rompza. At Home Handles is a full ball handling workout/program that you can do with just a basketball and a few feet of space in your garage, in your living room, on the sidewalk or anywhere at home that will challenge even advanced basketball players and have you leaving home an improved ball hand...

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