MacWilkins
Back Yard Drills: Start Right Every Time - The Big Toe Knows
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    Start Right Every Time

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Back Yard Drills: Start Right Every Time - The Big Toe Knows

Back Yard Drills - A Consistently Correct Start Everytime! Find the inside of the left Big Toe/Ball of the Foot in the wind up and unwind to 9 o'clock. Drop at 9 onto the flat Left Fore Foot. This happens naturally if you stay on the inside of the ball of the foot till then. More details in the full propgrams.

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