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Lesson 2:
Singles Defense Foot Work
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Join coach Efendi Wijaya as he covers the Skills Drills and Training Tips that you will need to improve your badminton game and help you dominate your opponent. Among the topics covered are: footwork, defense and body coordination, attacking and counter attacking tips, how to develop speed and power, details of essential shots, singles and doubles drills and much more. This video is an excellen...