This "toolkit" has been uniquely designed to help you further understand and apply the information you learn throughout this course. When it comes to mental performance training application is key, and I want to make sure you're able to apply this information qiuckly and correctly. In this toolkit you'll find additional descriptions of the concepts presented in the video lessons, tips for teaching this information, and application activities for each lesson. This toolkit takes these lessons to the next level, so be sure to download or print it right away!