Dr_Colt
Balance Beam Confidence Masterclass: Mental Training for Gymnasts
  • Share on Facebook
  • Share on Twitter
Coachtube
Converting your video to streaming format, a progress indicator will appear here soon
Previous
Now Playing: Lesson 1: Putting Your Brain in Success Mode With a "First Victory"
Next

  • 1

    Intro: Welcome to Beyond the Beam!

  • 2

    Beyond the Beam Toolkit

  • Lesson 3:
    Lesson 1: Putting Your Brain in Success Mode With a "First Victory"

     view description

    • Confidence is important for everything in gymnastics, but especially on the beam. Being great on the beam requires you to be in a state of complete trust, you need to perform fearlessly, with unshakeable confidence. The problem is, most gymnasts are only confident if they perform well, that’s backwards, you want to generate confidence before you perform and step up to the beam ready to go. In this lesson you’ll learn how to create real, long-lasting confidence without leaning on results.

  • 4

    Lesson 2: Taking Control of Your Self-Talk and Overcoming Negative Thinking on the Beam

  • 5

    Lesson 3: Using Nervousness to Drive Elite Performance

  • 6

    Lesson 4: Developing Elite Pre-Beam Routines

  • 7

    Lesson 5: The #1 Secret to Becoming Elite - Fall in Love With Boring

  • 8

    Lesson 6: Handling Failure Like a Pro

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

Balance Beam Confidence Masterclass: Mental Training for Gymnasts

Welcome to Beyond the Beam! I'm excited that you're here and proud of you for taking the first step toward becoming a mentally tough gymnast. This course is full of information that is usually only given to gymnasts at the highest level, tools and strategies that the best gymnasts in the world use to compete at a high level consistently, but I think it's time that these tools become available f...

Book It for 25,00 $

Congratulations!

You just booked "Balance Beam Confidence Masterclass: Mental Training for Gymnasts"

Ready to get started?

Congratulations!

You completed "Balance Beam Confidence Masterclass: Mental Training for Gymnasts"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.