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Basketball Conditioning Programs For Summer
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  • Lesson 1:
    Montana Tech Power Conditioning Program

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    • This 16 week program should be done 2-3x a week to help ensure athletes keep their cardiovascular strength up in the summer time.

  • 2

    Customizable Power Conditioning Spreadsheet For You & Your Program

  • 3

    20 Suicides In 20 Minutes

  • 4

    Montana Tech Hill Program - Customizable For Your Program

  • 5

    Montana Tech Hill Program Example

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Basketball Conditioning Programs For Summer

Attached below are 3 different style of programs that we give our players over the summer to keep in good shape. The 3 running programs are all in different environments: Football Field, Basketball Court, and Treadmill

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