TomKelsey
Basketball Playbook-1. Fundamentals 篮球手册—基本动作要领
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Now Playing: Stationary Ballhandling/no dribble 定点控球练习/不运球
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  • 1

    Opening Basketball Playbook-Fundamentals 篮球手册—基本动作要领

  • Lesson 2:
    Stationary Ballhandling/no dribble 定点控球练习/不运球

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    •  Stationary Ballhandling/no dribble 定点控球练习/不运球

  • 3

    Stationary Ball handling drills using the dribble(运球)定点控球练习

  • 4

    Passing and Catching 传球

  • 5

    Shooting Form 投篮姿势

  • 6

    Defense 防守

  • 7

    Layups带球上篮

  • 8

    Rebounding篮板球

  • 9

    Free Basketball Playbook-Fundamentals 篮球手册——基本动作要领

  • 10

    Free Download Basketball Playbook-Fundamentals 篮球手册——基本动作要领

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Basketball Playbook-1. Fundamentals 篮球手册—基本动作要领

A Basketball Playbook for coaches and players of all levels. Want to improve your skills and overall game? Master the fundamentals. We share ball handling, passing, defense, shooting and rebounding drills that have a proven track record of success. Even the most talented and skilled players work on fundamentals on their own or in practice with their team. Our teaching focuses on building up a p...

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